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Magnesium stands out as a powerhouse mineral that contributes to various bodily functions. Magnesium Citrate as Supplement has gained significant attention in recent years due to its remarkable health benefits for those who are suffering from Magnesium Deficiency. This form…
Magnesium is an essential mineral that is involved in over 300 different biochemical reactions in the body. It is important for muscle and nerve function, blood sugar control, and bone health. Magnesium deficiency is a common problem, and it can…
What are the best Sources for Magnesium from our Foods? Magnesium is the most important mineral micronutrient required by our body. Mg is essential for normal functioning of the body. Not only Metabolic activity like muscle contraction, nerve conduction, mineral…